Terms of Use

Last updated: September 25, 2026

By using Plizo you agree to these terms. Plizo is operated by Isac Monsen Helland, Norway. Contact: support@plizoapp.com.

1. Who can use Plizo

You must be at least 18 years old. By creating an account you confirm that you are.

2. What Plizo is, and isn't

Plizo is a habit tracker that helps you build self-control with streaks, ranks and reminders. Plizo is not medical, psychological or therapeutic treatment and makes no promise of any health outcome. If you are struggling with compulsive behavior, anxiety, depression or anything that worries you, please talk to a doctor or a licensed professional.

3. Your account and username

4. Subscriptions and free trial

5. Your content

Your voice recording stays on your device and is yours. Your username is visible to other users as described in the Privacy Policy.

6. Liability

Plizo is provided "as is". To the extent allowed by law, we are not liable for indirect losses or for any outcome of using or not using the app. Nothing in these terms limits your rights under mandatory consumer law.

7. Ending your use

You can stop using Plizo and delete your account anytime in Settings. We may suspend accounts that break these terms.

8. Law

These terms are governed by Norwegian law. Apple's standard Licensed Application End User License Agreement also applies.

9. Changes

We may update these terms. If the change is meaningful we will tell you in the app.